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Here's what's included in this program:
The 5 Keys to Setting, Communicating and Upholding Your Boundaries
Tips and Tricks for Dealing With the Toughest Boundary Bashers
Exercises For Shifting Your Thinking About Boundaries and Building Confidence For Communicating and Upholding Them
A play sheet for outlining uncomfortable boundary conversations so you can practice your epic Boundary-Full strength and resilience
Tips for fortifying your energetic boundary and a practice to clear yourself of energies you've picked up
Eagle Embodiment Visualization - Be the Eagle!